If you aren’t familiar with Cassey Ho and Blogilates then I strrrongly encourage you to head over there right now! Cassey is an energetic motivator and her workouts WILL work you out. I just did the Total Body Bangin video and boy was I feeling the burn… abs, triceps, and booty oh my! Cassey has a huge collection of videos (all free!) on her youtube channel and every single one of them is motivating, fun, and a good workout. I love choosing two or three to get me moving. If you decide to try her videos today, be sure to let me know how it goes!
Hint: the workout starts about 2 minutes in.